black and white bed linen

Holistic Wellness Solutions

Explore Ayurveda and modern science for sustainable weight loss and healthy living at Slim & Shine.

Nourish Your Body. Nourish Your Life.

Discover practical wellness solutions that blend nutrition, mindfulness, and daily habits to help you feel your best from the inside out.

A hand is holding a dark green bottle labeled 'yogandha detox,' which contains organic lemongrass and juniper berry body oil. The bottle is wet, suggesting a fresh or natural setting, and in the background, there are green leafy plants, providing an organic and calming atmosphere.
A hand is holding a dark green bottle labeled 'yogandha detox,' which contains organic lemongrass and juniper berry body oil. The bottle is wet, suggesting a fresh or natural setting, and in the background, there are green leafy plants, providing an organic and calming atmosphere.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A bottle of Resilience CBD oil, labeled 'Citron Zest', is positioned next to its packaging box on a blue exercise mat. Beside it, there is a shaker filled with a light-colored drink. In the background, there is a blurred fitness weight, suggesting a workout setting.
A bottle of Resilience CBD oil, labeled 'Citron Zest', is positioned next to its packaging box on a blue exercise mat. Beside it, there is a shaker filled with a light-colored drink. In the background, there is a blurred fitness weight, suggesting a workout setting.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A clear glass jar filled with a brown smoothie and a straw is placed next to a bottle labeled 'Ningxia Red' and a small bottle of essential oil. The background features green potted plants, adding a fresh and natural aesthetic.
A clear glass jar filled with a brown smoothie and a straw is placed next to a bottle labeled 'Ningxia Red' and a small bottle of essential oil. The background features green potted plants, adding a fresh and natural aesthetic.

The Well Nourished Program - Your Path to Real Food Freedom

The Well Nourished program is designed for busy women and families who want to eat healthier without stress. Built around real, nutrient-dense meals and flexible planning, it helps you nourish yourself and your family with ease.

Key Benefits:

  • Customisable done-for-you meal plans every single week

  • Clever meal planning software that’s just so simple to use

  • Cooking and kitchen storage tips and how-tos to keep you organised

  • Recipe filter to support dietary restrictions or intolerances

  • Access to masterclasses, selected courses and Well Nourished events

  • Automated and fully customisable shopping lists for on the go

  • Chat with the Naturopath Q&A sessions each month to help develop sustainable systems that work for you

  • A library of event hosting plans and health and wellness resources

  • Community support and exclusive member’s only discounts

Simple Daily Wellness Tips

  • Start your day with warm lemon water

  • Take 10 minutes daily for mindful breathing

  • Eat meals without digital distractions

  • Use seasonal herbs to support digestion

  • Maintain a gratitude or mood journal

Check out our blog post for more content

A green smoothie topped with coconut flakes and seeds is placed on a white marble surface. Nearby, a teal bag with a botanical design and a measuring spoon with a brown powder are visible.
A green smoothie topped with coconut flakes and seeds is placed on a white marble surface. Nearby, a teal bag with a botanical design and a measuring spoon with a brown powder are visible.

Explore our products

Moringa Powder

A pure, potent Moringa Oleifera supplement that’s helping thousands reclaim their energy, immunity, and vitality naturally.

Advanced Mitochondrial Formula

The Advanced Mitochondrial Formula is a cutting-edge supplement specifically designed to enhance mitochondrial health and boost cellular energy production.

Advanced Greens Plus

A a nutrient powerhouse designed to support overall health, energy, and vitality, packed with premium superfoods, antioxidants, and essential nutrients.